You must lift.
You must lift heavy.
You cannot curl in the squat rack.
You must bench press, deadlift, squat and overhead press.
We go ass to grass.
We go balls deep.
A brother and sisterhood of Swolebodies, bound together by Muscles, Trust, and Protein. Always leaving a trail of destruction and wet panties.
You must lift heavy.
You cannot curl in the squat rack.
You must bench press, deadlift, squat and overhead press.
We go ass to grass.
We go balls deep.
A brother and sisterhood of Swolebodies, bound together by Muscles, Trust, and Protein. Always leaving a trail of destruction and wet panties.
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